PROTEIN SALAD

  • 1 LB COOKED OR CANNED CHICKEN, SALMON, OR TUNA, OR HARD-BOILED EGGS
  • 1/4 C. CREAMY BASE
  • 2 TABLESPOONS ACID
  • 1/4 TEASPOON SALT
  • 1/8 TEASPOON BLACK PEPPER
  • CREAMY BASE
  • MAYONAISE / MASHED AVOCADO
  • ACID
  • LEMON JUICE / LIME JUICE,/ RICE WINE VINEGAR APPLE CIDER VINEGAR / WHITE VINEGAR / RED WINE VINEGAR
  • FILLINGS
  • GRAPES / CELERY / ONION / SLIVERED ALMONDS KALAMATA OLIVES / ROASTED TOMATOES / PINE NUTS / BASIL / STRAWBERRIES / BLUEBERRIES GREEN ONION / PECANS / PARSLEY / APPLES ROASTED SWEET POTATO / BUTTERNUST SQUASH SWEET ONIONS / RAISINS / WALNUTS
  • CASHEWS / MANDARIN ORANGES /
  • CRUSHED PINEAPPLE
  • IF necessary, chop or shred the protein into large chunks. Combine the protein and mayo in a large mixing bowl and mix thoroughly. Add the lemon juice, salt, pepper, and any additional ingredients, and stir to combine